{"id":11710,"date":"2014-11-18T13:48:21","date_gmt":"2014-11-18T13:48:21","guid":{"rendered":"http:\/\/kilians.wpengine.com\/?page_id=11710"},"modified":"2014-11-18T13:50:10","modified_gmt":"2014-11-18T13:50:10","slug":"rezepte","status":"publish","type":"page","link":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/rezepte\/","title":{"rendered":"Rezepte"},"content":{"rendered":"<p><a href=\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11472 alignright\" style=\"border: 5px solid white;\" alt=\"St Kilian's talk on health and nutrition for parents\" src=\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-1024x1024.jpg\" width=\"315\" height=\"315\" srcset=\"https:\/\/www.kilians.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-1024x1024.jpg 1024w, https:\/\/www.kilians.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-150x150.jpg 150w, https:\/\/www.kilians.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-300x300.jpg 300w, https:\/\/www.kilians.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-768x768.jpg 768w, https:\/\/www.kilians.com\/wp-content\/uploads\/2014\/10\/St-Kilians-flyer-230x230.jpg 230w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/a>Am 21. Oktober 2014 hat der Elternbeirat einen Abend veranstaltet, der der Gesundheit und Ern\u00e4hrung gewidmet war. Zu diesem Abend wurde auch die ausgebildete Ern\u00e4hrungsberaterin und Fitness Trainerin Alva O\u2019Sullivan eingeladen. Alva hielt einen sehr interessanten Vortrag \u00fcber Ern\u00e4hrung und eine ges\u00fcndere Lebensweise und hatte neben zahlreichen Tipps f\u00fcr eine energiereiche und gesunde Mahlzeit auch wertvolle Ideen wie man schnell und einfach ein Familienessen vorbereiten sowie wie eine gesunde Lunchbox aussehen kann. Des weiteren hat sie gesunde und vor allem leckere Rezepte mitgebracht, die wir hier gerne mit Ihnen teilen m\u00f6chten. Viel Spa\u00df beim Nachkochen!<\/p>\n<p>&nbsp;<\/p>\n<p>[download id=&#8221;350&#8243;]<\/p>\n<p>[download id=&#8221;351&#8243;]<\/p>\n<p>[download id=&#8221;352&#8243;]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 21. Oktober 2014 hat der Elternbeirat einen Abend veranstaltet, der der Gesundheit und Ern\u00e4hrung gewidmet war. Zu diesem Abend wurde auch die ausgebildete Ern\u00e4hrungsberaterin&#8230; <a class=\"find-out-more-link\" href=\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/rezepte\/\">Weiterlesen<\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8821,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11710","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/rezepte\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rezepte - St. Kilian&#039;s German School, Dublin\" \/>\n<meta property=\"og:description\" content=\"Am 21. Oktober 2014 hat der Elternbeirat einen Abend veranstaltet, der der Gesundheit und Ern\u00e4hrung gewidmet war. Zu diesem Abend wurde auch die ausgebildete Ern\u00e4hrungsberaterin... 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