{"id":8821,"date":"2013-09-23T12:19:57","date_gmt":"2013-09-23T12:19:57","guid":{"rendered":"http:\/\/kilians.wpengine.com\/?page_id=8821"},"modified":"2013-09-23T12:38:08","modified_gmt":"2013-09-23T12:38:08","slug":"gesundere-lunchbox","status":"publish","type":"page","link":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/","title":{"rendered":"Ges\u00fcndere Lunchbox"},"content":{"rendered":"<p>Hier sind ein paar praktische Tipps f\u00fcr Sie und Ihre Kinder, wie man eine ges\u00fcndere Lunchbox zusammenstellt. Gute Essgewohnheiten in der Kindheit begleiten ein Leben lang. Ein Mittagessen\u00a0versorgt uns mit rund ein Drittel unseres t\u00e4glichen N\u00e4hrstoffbedarfs. Deshalb ist es wichtig, einige Gedanken und Planung zu investieren.<\/p>\n<p>Hier kann eine Brosch\u00fcre und ein Lunchbox Planer in Englisch heruntergeladen werden. Mehr Info finden Sie auf der Webseite\u00a0<a title=\"Safefood.eu\" href=\"http:\/\/www.safefood.eu\" target=\"_blank\">www.safefood.eu<\/a><\/p>\n<p>[download id=&#8221;106&#8243;]<\/p>\n<p>[download id=&#8221;107&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_8815\" style=\"width: 610px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8815\" class=\"size-full wp-image-8815\" alt=\"Healthier Lunchbox\" src=\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg\" width=\"600\" height=\"425\" srcset=\"https:\/\/www.kilians.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg 1143w, https:\/\/www.kilians.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner-768x544.jpg 768w, https:\/\/www.kilians.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner-1024x726.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-8815\" class=\"wp-caption-text\">Tipps f\u00fcr eine gesunde Lunchbox<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hier sind ein paar praktische Tipps f\u00fcr Sie und Ihre Kinder, wie man eine ges\u00fcndere Lunchbox zusammenstellt. Gute Essgewohnheiten in der Kindheit begleiten ein Leben&#8230; <a class=\"find-out-more-link\" href=\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/\">Weiterlesen<\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":71,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8821","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ges\u00fcndere Lunchbox - St. Kilian&#039;s German School, Dublin\" \/>\n<meta property=\"og:description\" content=\"Hier sind ein paar praktische Tipps f\u00fcr Sie und Ihre Kinder, wie man eine ges\u00fcndere Lunchbox zusammenstellt. Gute Essgewohnheiten in der Kindheit begleiten ein Leben... Weiterlesen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/\" \/>\n<meta property=\"og:site_name\" content=\"St. Kilian&#039;s German School, Dublin\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-23T12:38:08+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kilians.com\/#organization\",\"name\":\"St. Kilian's\",\"url\":\"https:\/\/www.kilians.com\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.kilians.com\/#logo\",\"inLanguage\":\"de-DE\",\"url\":\"https:\/\/www.kilians.com\/wp-content\/uploads\/2017\/02\/StKilians_MasterLogo_Colour-1.png\",\"contentUrl\":\"https:\/\/www.kilians.com\/wp-content\/uploads\/2017\/02\/StKilians_MasterLogo_Colour-1.png\",\"width\":768,\"height\":1240,\"caption\":\"St. Kilian's\"},\"image\":{\"@id\":\"https:\/\/www.kilians.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kilians.com\/#website\",\"url\":\"https:\/\/www.kilians.com\/\",\"name\":\"St. Kilian&#039;s German School, Dublin\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.kilians.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kilians.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#primaryimage\",\"inLanguage\":\"de-DE\",\"url\":\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg\",\"contentUrl\":\"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#webpage\",\"url\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/\",\"name\":\"Ges\\u00fcndere Lunchbox - St. Kilian&#039;s German School, Dublin\",\"isPartOf\":{\"@id\":\"https:\/\/www.kilians.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#primaryimage\"},\"datePublished\":\"2013-09-23T12:19:57+00:00\",\"dateModified\":\"2013-09-23T12:38:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kilians.com\/de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elternverein\",\"item\":\"https:\/\/www.kilians.com\/de\/elternverein\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ges\\u00fcndere Lunchbox\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/","og_locale":"de_DE","og_type":"article","og_title":"Ges\u00fcndere Lunchbox - St. Kilian&#039;s German School, Dublin","og_description":"Hier sind ein paar praktische Tipps f\u00fcr Sie und Ihre Kinder, wie man eine ges\u00fcndere Lunchbox zusammenstellt. Gute Essgewohnheiten in der Kindheit begleiten ein Leben... Weiterlesen","og_url":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/","og_site_name":"St. Kilian&#039;s German School, Dublin","article_modified_time":"2013-09-23T12:38:08+00:00","og_image":[{"url":"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg"}],"twitter_card":"summary","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.kilians.com\/#organization","name":"St. Kilian's","url":"https:\/\/www.kilians.com\/","sameAs":[],"logo":{"@type":"ImageObject","@id":"https:\/\/www.kilians.com\/#logo","inLanguage":"de-DE","url":"https:\/\/www.kilians.com\/wp-content\/uploads\/2017\/02\/StKilians_MasterLogo_Colour-1.png","contentUrl":"https:\/\/www.kilians.com\/wp-content\/uploads\/2017\/02\/StKilians_MasterLogo_Colour-1.png","width":768,"height":1240,"caption":"St. Kilian's"},"image":{"@id":"https:\/\/www.kilians.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.kilians.com\/#website","url":"https:\/\/www.kilians.com\/","name":"St. Kilian&#039;s German School, Dublin","description":"","publisher":{"@id":"https:\/\/www.kilians.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kilians.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de-DE"},{"@type":"ImageObject","@id":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#primaryimage","inLanguage":"de-DE","url":"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg","contentUrl":"http:\/\/kilians.wpengine.com\/wp-content\/uploads\/2013\/09\/Lunchbox-Planner.jpg"},{"@type":"WebPage","@id":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#webpage","url":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/","name":"Ges\u00fcndere Lunchbox - St. Kilian&#039;s German School, Dublin","isPartOf":{"@id":"https:\/\/www.kilians.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#primaryimage"},"datePublished":"2013-09-23T12:19:57+00:00","dateModified":"2013-09-23T12:38:08+00:00","breadcrumb":{"@id":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kilians.com\/de\/elternverein\/gesundere-lunchbox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kilians.com\/de\/"},{"@type":"ListItem","position":2,"name":"Elternverein","item":"https:\/\/www.kilians.com\/de\/elternverein\/"},{"@type":"ListItem","position":3,"name":"Ges\u00fcndere Lunchbox"}]}]}},"_links":{"self":[{"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/pages\/8821\/"}],"collection":[{"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/comments\/?post=8821"}],"version-history":[{"count":0,"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/pages\/8821\/revisions\/"}],"up":[{"embeddable":true,"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/pages\/71\/"}],"wp:attachment":[{"href":"https:\/\/www.kilians.com\/de\/wp-json\/wp\/v2\/media\/?parent=8821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}